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Рецепт Crispy Rice And Sesame Bars - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		oil spray
0.03g 		sesame
6.25g 		butter
7.1g 		honey
3.5g 		halvah
18.9g 		rice cereal
61.33g 		Всего в порции Всего в рецепте
Protein (g) 0.0 1.28 0.06 0.01 1.51 3.86 6.72 80.64
Total Fat (g) 0.02 3.83 5.76 0.0 6.02 0.31 15.93 191.16
Carbohydrates (g) 0.01 0.73 0.0 2.88 10.88 50.54 65.04 780.48
Ash (g) 0.0 0.18 0.15 0.01 н/д 0.25 0.58 6.96
Calories (kcal) 0.198 39.438 50.907 10.64 98.658 226.933 426.774 5121.288
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.02 н/д 0.03 н/д н/д 0.05 0.6
Glucose (dextrose) (g) н/д 0.01 н/д 1.25 н/д н/д 1.26 15.12
Fructose (g) н/д 0.0 н/д 1.43 н/д н/д 1.44 17.28
Lactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.05 н/д н/д 0.05 0.6
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.23 1.13 0.6 0.28 6.44 8.68 104.16
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 0.0 2.87 10.03 0.07 13.01 156.12
Galactose (g) н/д 0.0 н/д 0.11 н/д н/д 0.11 1.32
Dietary Fiber (g) 0.0 0.7 0.0 0.0 0.9 0.4 2.0 24.0
Calcium (mg) 0.0 3.75 1.704 0.21 4.536 14.72 24.92 299.04
Iron (mg) 0.0 0.4 0.0 0.01 0.47 0.8 1.69 20.28
Magnesium (mg) н/д 21.563 0.142 0.07 25.515 14.107 61.396 736.752
Phosphorus (mg) н/д 41.688 1.704 0.14 49.14 76.053 168.725 2024.7
Potassium (mg) н/д 23.125 1.704 1.82 27.405 87.707 141.761 1701.132
Sodium (mg) 0.015 2.938 40.896 0.14 3.591 3.68 51.259 615.108
Zinc (mg) н/д 0.42 0.01 0.01 0.5 0.69 1.62 19.44
Copper (mg) н/д 0.088 0.0 0.001 0.104 0.147 0.34 4.08
Manganese (mg) н/д 0.09 0.0 0.003 н/д 0.632 0.725 8.7
Selenium (mcg) н/д 6.1 0.1 0.0 2.6 11.7 20.4 244.8
Vitamin A, IU (IU) 0.0 4.125 177.429 0.0 н/д 0.0 181.554 2178.648
Retinol (mcg) н/д 0.0 47.641 0.0 0.0 0.0 47.641 571.692
Vitamin A, RAE (mcg_RAE) н/д 0.188 48.564 0.0 0.189 0.0 48.941 587.292
Beta Carotene (mcg) н/д 2.5 11.218 0.0 3.024 0.0 16.742 200.904
Vitamin E (mg) н/д 0.11 0.16 0.0 0.66 0.07 0.99 11.88
Vitamin D (IU) н/д н/д 3.976 н/д н/д н/д 3.976 47.712
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) н/д 0.044 0.001 0.0 0.051 0.123 0.218 2.616
Riboflavin (mg) н/д 0.006 0.002 0.001 0.009 0.061 0.08 0.96
Niacin (mg) н/д 0.363 0.003 0.004 0.427 1.84 2.637 31.644
Pantothenic acid (mg) н/д 0.018 0.008 0.002 н/д 0.337 0.366 4.392
Vitamin B-6 (mg) н/д 0.025 0.0 0.001 0.03 0.123 0.179 2.148
Folate (mcg) н/д 7.188 0.213 0.07 8.505 17.787 33.762 405.144
Vitamin B-12 (mcg) н/д 0.0 0.01 0.0 0.0 0.0 0.01 0.12
Choline (mg) н/д 1.6 1.3 0.1 1.9 н/д 4.9 58.8
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.021 0.001 0.0 н/д 0.055 0.077 0.924
Threonine (g) н/д 0.046 0.003 0.0 н/д 0.19 0.239 2.868
Isoleucine (g) н/д 0.047 0.004 0.0 н/д 0.202 0.253 3.036
Leucine (g) н/д 0.094 0.006 0.0 н/д 0.319 0.419 5.028
Lysine (g) н/д 0.041 0.005 0.0 н/д 0.166 0.212 2.544
Methionine (g) н/д 0.055 0.001 0.0 н/д 0.117 0.173 2.076
Cystine (g) н/д 0.028 0.001 0.0 н/д 0.067 0.096 1.152
Phenylalanine (g) н/д 0.059 0.003 0.0 н/д 0.166 0.228 2.736
Tyrosine (g) н/д 0.049 0.003 0.0 н/д 0.215 0.267 3.204
Valine (g) н/д 0.061 0.004 0.0 н/д 0.251 0.317 3.804
Arginine (g) н/д 0.203 0.002 0.0 н/д 0.313 0.518 6.216
Histidine (g) н/д 0.034 0.001 0.0 н/д 0.117 0.152 1.824
Alanine (g) н/д 0.062 0.002 0.0 н/д 0.159 0.224 2.688
Aspartic acid (g) н/д 0.129 0.004 0.001 н/д 0.356 0.49 5.88
Glutamic acid (g) н/д 0.288 0.013 0.001 н/д 0.613 0.914 10.968
Glycine (g) н/д 0.068 0.001 0.0 н/д 0.221 0.291 3.492
Proline (g) н/д 0.065 0.006 0.003 н/д 0.159 0.233 2.796
Serine (g) н/д 0.075 0.004 0.0 н/д 0.172 0.251 3.012
Cholesterol (mg) 0.0 0.0 15.265 0.0 0.0 0.0 15.265 183.18
Trans Fat (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.003 0.566 3.647 0.0 1.058 0.086 5.361 64.332
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.014 1.495 1.492 0.0 2.032 0.098 5.131 61.572
Polyunsaturated (g) 0.002 1.593 0.216 0.0 2.663 0.08 4.554 54.648