Рецепт Crispy Parmesan Chicken
Порций: 10
Ингредиенты
- 1 1/2 c. croutons
- 3/4 c. grated Parmesan cheese
- 2 sprigs parsley
- 2 1/2 to 3 pound frying chicken, cut up
- 1/2 c. butter, melted
Инструкции
- Put croutons, cheese and parsley in blender or possibly food processor. Blend till croutons are fine crumbs. Dip chicken in butter, roll in crumb mix. Place pcs, skin side up, in shallow baking pan. Sprinkle with remaining butter and crumbs. Bake without turning at 375 degrees till tender, about 45 min to 1 hour. 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 108g | |
Recipe makes 10 servings | |
Calories 315 | |
Calories from Fat 218 | 69% |
Total Fat 24.43g | 31% |
Saturated Fat 10.85g | 43% |
Trans Fat 0.0g | |
Cholesterol 95mg | 32% |
Sodium 271mg | 11% |
Potassium 182mg | 5% |
Total Carbs 3.66g | 1% |
Dietary Fiber 0.3g | 1% |
Sugars 0.08g | 0% |
Protein 19.31g | 31% |