Рецепт Crispy Kale
Trust me--even people who hate kale (like I did) will LOVE THIS!
Ингредиенты
Инструкции
- Strip the kale leaves from the stem. Wash & dry them, then toss with a tsp or 2 of olive oil. Salt very sparingly, as this will intensify in cooking. Spead out on the pan so none of the leaves touch. Cook for 15-20 minutes at 250 degrees. Halfway through, toss everything on the pan so it cooks evenly. YUM!
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 40g | |
Calories 20 | |
Calories from Fat 2 | 10% |
Total Fat 0.29g | 0% |
Saturated Fat 0.04g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 18mg | 1% |
Potassium 183mg | 5% |
Total Carbs 4.09g | 1% |
Dietary Fiber 0.8g | 3% |
Sugars 0.0g | 0% |
Protein 1.35g | 2% |