Рецепт Crispy Grilled Catfish
Порций: 1
Ингредиенты
- 4 whl catfish
- 1/2 c. Butter, melted
- 3/4 c. Finely crushed cracker crumbs
- 1 tsp Seasoned salt
- 1/2 tsp Celery salt
- 1/2 tsp Garlic salt
Инструкции
- Rinse catfish in cool water and pat VERY DRY with paper towels. Mix together the cracker crumbs and seasonings in shallow bowl. Dip each fish in melted butter, then roll in seasoned crumbs. Place fish on oiled rack four inches above warm coals. Cook 8 to 10 min per side, turning once gently. Serve immediately.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 322g | |
Calories 1310 | |
Calories from Fat 900 | 69% |
Total Fat 102.19g | 128% |
Saturated Fat 60.56g | 242% |
Trans Fat 0.0g | |
Cholesterol 297mg | 99% |
Sodium 3099mg | 129% |
Potassium 589mg | 17% |
Total Carbs 72.43g | 19% |
Dietary Fiber 3.1g | 10% |
Sugars 1.58g | 1% |
Protein 27.12g | 43% |