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Рецепт Crispy Grilled Catfish

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0 голосов | 1099 визитов
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Ингредиенты

Cost per recipe $3.29 view details

Инструкции

  1. Rinse catfish in cool water and pat VERY DRY with paper towels. Mix together the cracker crumbs and seasonings in shallow bowl. Dip each fish in melted butter, then roll in seasoned crumbs. Place fish on oiled rack four inches above warm coals. Cook 8 to 10 min per side, turning once gently. Serve immediately.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 322g
Calories 1310  
Calories from Fat 900 69%
Total Fat 102.19g 128%
Saturated Fat 60.56g 242%
Trans Fat 0.0g  
Cholesterol 297mg 99%
Sodium 3099mg 129%
Potassium 589mg 17%
Total Carbs 72.43g 19%
Dietary Fiber 3.1g 10%
Sugars 1.58g 1%
Protein 27.12g 43%
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