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Рецепт Crispy Fried Okra (Bendi)

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1 голос | 2923 визита

Okra sliced into thin stripes, dipped in a batter made with coconut milk and egg yolk and fried for that nice crispy-crunchy munch and punch.

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Порций: 4 person
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Ингредиенты

Cost per serving $0.69 view details

Инструкции

  1. Add all the ingredients for the batter into a mixing bowl.
  2. Whisk together for a thin runny batter.
  3. Dip a few of the sliced okra together into the batter and deep fry,
  4. Drain over kitchen towel before serving.

Nutrition Facts

Amount Per Serving %DV
Serving Size 101g
Recipe makes 4 servings
Calories 80  
Calories from Fat 45 56%
Total Fat 5.32g 7%
Saturated Fat 4.58g 18%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 307mg 9%
Total Carbs 7.86g 2%
Dietary Fiber 2.8g 9%
Sugars 0.94g 1%
Protein 2.22g 4%
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