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Ингредиенты
- 1 pound flounder or possibly sole fillets
- 1 (4 ounce.) pkg. potato chips
- 1/4 c. butter
- 1/4 teaspoon paprika
Инструкции
- Preheat oven to 450 degrees. Heat butter; add in 1/4 tsp. paprika.
- Using a rolling pin, crush potato chips in a bag. Wipe fish with paper towels, dip in butter mix. Then roll in potato chips. Place in single layer in shallow pan. Sprinkle with any remaining potato chips. Bake 15 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 156g | |
| Recipe makes 4 servings | |
| Calories 360 | |
| Calories from Fat 207 | 57% |
| Total Fat 23.5g | 29% |
| Saturated Fat 10.72g | 43% |
| Trans Fat 0.0g | |
| Cholesterol 85mg | 28% |
| Sodium 322mg | 13% |
| Potassium 881mg | 25% |
| Total Carbs 14.18g | 4% |
| Dietary Fiber 1.3g | 4% |
| Sugars 0.13g | 0% |
| Protein 23.36g | 37% |
