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Порций: 4

Ингредиенты

Cost per serving $0.22 view details

Инструкции

  1. Place butter and lemon juice in a 11 3/4 x 7 1/2 x 1 3/4 inch baking pan. Microwave on High 4 to 5 min.
  2. Mix together crumbs, salt, and pepper. Dip in lemon butter then coat with crumbs. Place in pan with remaining butter. Sprinkle with paprika. Microwave uncovered on High. Halfway turn fish and sprinkle with paprika. Stand for 5 min before serving.

Nutrition Facts

Amount Per Serving %DV
Serving Size 147g
Recipe makes 4 servings
Calories 280  
Calories from Fat 132 47%
Total Fat 14.96g 19%
Saturated Fat 8.0g 32%
Trans Fat 0.0g  
Cholesterol 103mg 34%
Sodium 890mg 37%
Potassium 420mg 12%
Total Carbs 12.89g 3%
Dietary Fiber 0.8g 3%
Sugars 1.1g 1%
Protein 22.59g 36%
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