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Ингредиенты
- Recipe by Christine Lamb - 2015
- Ingredients:
- 4 boneless skinless chicken breast
- vegetable oil, for shallow frying
- 1 cup flour
- 2 eggs, lightly beaten
- 1 tablespoon mustard
- 1 cup italian bread crumbs
- salt and pepper
- seasoned salt
View Full Recipe at Christine's Pantry
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 520g | |
| Calories 1221 | |
| Calories from Fat 165 | 14% |
| Total Fat 18.59g | 23% |
| Saturated Fat 4.87g | 19% |
| Trans Fat 0.06g | |
| Cholesterol 479mg | 160% |
| Sodium 1207mg | 50% |
| Potassium 955mg | 27% |
| Total Carbs 174.6g | 47% |
| Dietary Fiber 8.7g | 29% |
| Sugars 7.84g | 5% |
| Protein 81.68g | 131% |
