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Ингредиенты
- 2 egg yolks, well beaten
- 1/2 teaspoon salt
- 1 3/4 c. lowfat milk
- 2 tbsp. melted butter
- 2 tbsp. sugar
- 2 c. flour
- 4 level teaspoon baking pwdr
- 2 stiffly beaten egg whites
Инструкции
- Mix egg yolks, salt, lowfat milk and butter. Add in sugar, flour and baking pwdr that have been sifted together. Last carefully, mix in the beaten egg whites.
- To make chocolate waffles, sift 1/2 c. cocoa with dry ingredients. Favorite with the teenagers topped with Cold Whip.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 187g | |
| Recipe makes 4 servings | |
| Calories 348 | |
| Calories from Fat 65 | 19% |
| Total Fat 7.41g | 9% |
| Saturated Fat 4.42g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 21mg | 7% |
| Sodium 1638mg | 68% |
| Potassium 229mg | 7% |
| Total Carbs 59.32g | 16% |
| Dietary Fiber 1.7g | 6% |
| Sugars 12.02g | 8% |
| Protein 10.11g | 16% |
