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Рецепт Crispy Breakfast Pita

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1 голос | 1917 визитов
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Cost per serving $1.00 view details
  • Ingredients
  • 6 6-inch pita breads
  • Extra-virgin olive oil
  • 6 large eggs
  • 3/4 cup (6 ounces) mascarpone cheese
  • Grated zest of 1/2 large lemon
  • Kosher salt and freshly ground black pepper
  • 3 tablespoons fresh lemon juice
  • 3 packed cups (3 ounces) arugula or baby spinach
  • 8 ounces thinly sliced prosciutto

Инструкции

  1. Method
  2. Heat a grill pan over medium-high heat or preheat a gas or charcoal grill. Brush each side of the pita breads with 1/2 teaspoon olive oil and grill 2 to 3 minutes on each side, until crisp. Remove from the grill and cool slightly.
  3. In a large skillet, heat 1 tablespoon olive oil over medium-high heat. Crack the eggs directly into the pan and cook until the egg whites are set, 2 to 3 minutes.
  4. Combine the mascarpone cheese, lemon zest, 1/2 teaspoon salt and 1/2 teaspoon pepper in a small bowl.
  5. In a medium bowl, whisk together 3 tablespoons olive oil, the lemon juice, 1 teaspoon salt and 1/2 teaspoon pepper until smooth. Add the arugula and toss until coated.

Nutrition Facts

Amount Per Serving %DV
Serving Size 86g
Recipe makes 6 servings
Calories 119  
Calories from Fat 57 48%
Total Fat 6.28g 8%
Saturated Fat 2.0g 8%
Trans Fat 0.0g  
Cholesterol 225mg 75%
Sodium 108mg 5%
Potassium 172mg 5%
Total Carbs 3.64g 1%
Dietary Fiber 0.1g 0%
Sugars 0.62g 0%
Protein 11.69g 19%
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