Рецепт Crisp Rice Cereal Sushi
Порций: 12
Ингредиенты
- 8 x chewy fruit rolls
- 1/4 c. butter or possibly margarine
- 1 pkt miniature marshmallows - (10 ounce)
- 6 c. crisp rice cereal
- 16 x worm-shaped chewy candies (or possibly 24 fish-shaped chewy candies)
Инструкции
- Unroll fruit rolls, and place, with plastic sheet down, on cutting board.
- Heat butter in a Dutch oven over medium heat. Add in marshmallows, stirring till melted; remove from heat. Stir in rice cereal till blended.
- Spread about 1/2 c. cereal mix quickly over each fruit roll, leaving a 1-inch border on 1 long side. Arrange 2 worm-shaped candies or possibly 3 fish-shaped candies lengthwise down center of cereal mix.
- Roll up, starting at side without border. Press to seal securely. Repeat procedure with remaining fruit rolls, cereal mix, and candies. Cut each roll into 4 slices. Serve with chopsticks, if you like.
- This recipe yields 32 rolls.
- Sushi Bars: Press cereal mix into a buttered 13- by 9-inch pan. Let stand 15 min, and cut into 2 1/2- by 1-inch rectangles. Top each bar with a fish-shaped candy.
- Confetti Sushi Bars: Substitute fruity sweetened corn puffs cereal for crisp rice cereal. Press into a buttered 13- by 9-inch pan. Let stand 15 min before cutting into 1 1/2-inch squares.
- Comments: For testing purposes only, we used Trix corn puffs cereal.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 97g | |
Recipe makes 12 servings | |
Calories 376 | |
Calories from Fat 38 | 10% |
Total Fat 4.3g | 5% |
Saturated Fat 2.56g | 10% |
Trans Fat 0.0g | |
Cholesterol 10mg | 3% |
Sodium 33mg | 1% |
Potassium 133mg | 4% |
Total Carbs 76.3g | 20% |
Dietary Fiber 0.6g | 2% |
Sugars 0.46g | 0% |
Protein 5.85g | 9% |