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Add a photoIf you'd like a cream sauce simply add 1 tbsp flour when cooking veggies and add 1/4 cup heavy cream
Ингредиенты
- STEP ONE
- 1 small red onion; julienne
- 1 small orange pepper; julienne
- 1 small Red pepper; julienne
- 1 small Yellow pepper; julienne
- 1 clove Garlic; minced
- 1 tbsp Blood orange olive oil
- 2 tbsp Butter
- STEP TWO
- 16 large shrimp, peel and cleaned
- 1 cup cherry tomatoes,halved
- 1/4 c White wine
- 1/4 c Pernod
- Sea salt & lemon pepper
- Ingredients
- 5 1/2 cups chicken broth, divided
- 1 cup golden raisins
- 6 tablespoons butter or margarine, divided
- 1 cup uncooked wild rice
- 1 cup uncooked brown rice
- 1 cup slivered almonds
- 1/2 cup minced fresh parsley
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
Инструкции
- DIRECTIONS:
- 1) Saute ONION, PEPPERS & GARLIC in olive oil and butter on high heat for 3-4 minutes.....do not allow vegetables to wilt...leave very crisp.
- 2) Add ingredients in STEP TWO, bring to a simmer and REMOVE FROM heat.
- 3) For service...saute shrimp until almost done, add sauteed vegetable mixture and swirl in pan until hot.
- Serve over rice in Au Gratin dish.
- Directions
- 1. In a small saucepan, bring 1/2 cup broth to a boil. Remove from the heat; add raisins and set aside (do not drain). In a large saucepan, bring 3 cups of broth and 2 tablespoons of butter to a boil. Add wild rice; cover and simmer for 55-60 minutes or until the rice is tender (drain if necessary).
- 2. Meanwhile, in another saucepan, combine the brown rice, 2 tablespoons butter and remaining broth. Bring to a boil. Reduce heat; cover and simmer for 35-40 minutes or until rice is tender (drain if necessary).
- 3. In a skillet, saute the almonds in remaining butter until lightly browned. In a serving bowl, combine the wild rice, brown rice, raisin mixture, almonds, parsley, salt and pepper.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 1248g | |
| Recipe makes 2 servings | |
| Calories 1588 | |
| Calories from Fat 545 | 34% |
| Total Fat 62.72g | 78% |
| Saturated Fat 31.2g | 125% |
| Trans Fat 0.0g | |
| Cholesterol 207mg | 69% |
| Sodium 1770mg | 74% |
| Potassium 2373mg | 68% |
| Total Carbs 216.42g | 58% |
| Dietary Fiber 19.3g | 64% |
| Sugars 59.04g | 39% |
| Protein 46.84g | 75% |
Комментарии
24 октября 2010This really looks excellent! I'm adding to my try-soon folder in my recipe box. Thanks so much for sharing it!
