Рецепт Crema De Aguacate (Cream Of Avocado Soup)
Порций: 6
Ингредиенты
- 2 lrg ripe avocados, seeded and peeled
- 1/2 tsp salt
- 1 c. half and half
- 2 tsp lemon juice
- 2 c. chicken broth
- 1/4 c. dry sherry
Инструкции
- Place avocados, salt, cream, and lemon juice into blender. Blend to a smooth pur*e.
- Heat chicken broth. Pour pur*e into warmed bowls or possibly tureen, slowly add in warm broth. Add in sherry.
- Garnish with a thin slice of lime, avocado, or possibly sprig of cilantro or possibly dab of lowfat sour cream.
- Serve hot or possibly chilled. To reheat, use a double boiler.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 164g | |
Recipe makes 6 servings | |
Calories 127 | |
Calories from Fat 85 | 67% |
Total Fat 9.6g | 12% |
Saturated Fat 3.62g | 14% |
Trans Fat 0.0g | |
Cholesterol 15mg | 5% |
Sodium 338mg | 14% |
Potassium 288mg | 8% |
Total Carbs 6.39g | 2% |
Dietary Fiber 2.6g | 9% |
Sugars 1.09g | 1% |
Protein 2.68g | 4% |