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Ингредиенты
- 1 1/2 c. zucchini, sliced
- 1 tbsp. butter
- 1/2 pound Velveeta cheese, cubed
- 1/4 c. lowfat milk
- 1 1/2 c. macaroni, cooked and liquid removed
- 1 1/2 c. cottage cheese
- 1/8 teaspoon garlic pwdr
- 3/4 c. French fried onions
Инструкции
- Saute/fry zucchini in butter till tender. Heat cheese and lowfat milk over low heat. Stir till smooth. Combine all ingredients EXCEPT onions. Spoon into a 1 1/2 qt casserole dish.
- Bake at 375 degrees for 30 min. Top with onions continue baking 3 to 5 min or possibly till onions are golden.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 173g | |
| Recipe makes 6 servings | |
| Calories 296 | |
| Calories from Fat 116 | 39% |
| Total Fat 13.05g | 16% |
| Saturated Fat 7.72g | 31% |
| Trans Fat 0.0g | |
| Cholesterol 45mg | 15% |
| Sodium 781mg | 33% |
| Potassium 353mg | 10% |
| Total Carbs 28.21g | 8% |
| Dietary Fiber 1.4g | 5% |
| Sugars 6.94g | 5% |
| Protein 16.32g | 26% |
