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Ингредиенты
- 1 to 2 medium zucchini spiralized or cut into noodles
- 1 cup veggie pulp (fresh or frozen)
- 1/4 cup sunflower seeds (soaked 2 to 4 hours)
- 2 cups water (as needed for consistency)
- 1 Tablespoon nama shoyu (or tamari) (optional)
- 1 Tablespoon olive oil
- 2 Tablespoons Living Tree Community Living Tahini
- 1/2 teaspoon Himalayan sea salt (to taste)
- 1/2 red bell pepper chopped
- 1/8 teaspoon cayenne
- 1/8 teaspoon each - garlic and onion powder
- 1/4 cup soaked walnuts - (optional for a meat sauce consistency)
- Garnish
- 1 Tablespoon sesame seeds (dark and light mix)
View Full Recipe at Rawfully Tempting
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 855g | |
| Calories 1243 | |
| Calories from Fat 940 | 76% |
| Total Fat 105.28g | 132% |
| Saturated Fat 13.65g | 55% |
| Trans Fat 0.0g | |
| Cholesterol 12mg | 4% |
| Sodium 1368mg | 57% |
| Potassium 955mg | 27% |
| Total Carbs 38.77g | 10% |
| Dietary Fiber 13.6g | 45% |
| Sugars 4.97g | 3% |
| Protein 39.68g | 63% |
