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Рецепт Creamy Spinach and Ham Sandwich

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1 голос | 2803 визита
 

Ингредиенты

  • 2 cups spinach
  • 1 ounce chopped onion
  • ½ small clove garlic
  • 1 once cooked ham (lunch meat)
  • 1 light garlic and herb laughing cow cheese or similar

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 72g
Calories 26  
Calories from Fat 2 8%
Total Fat 0.21g 0%
Saturated Fat 0.04g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 36mg 2%
Potassium 294mg 8%
Total Carbs 5.25g 1%
Dietary Fiber 1.5g 5%
Sugars 1.3g 1%
Protein 1.77g 3%
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