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Ингредиенты
- 7 1/4 ounce. pkg. Kraft macaroni & cheese dinner
- 2 c. ham cubes
- 1 c. dairy lowfat sour cream
- 2 tbsp. green onion slices
- 1 tbsp. Kraft pure prepared mustard
- 1/4 teaspoon caraway seed
- 1 c. torn fresh rye bread crumbs
- 2 tbsp. squeeze butter
Инструкции
- Prepare dinner as directed on package. Add in ham, lowfat sour cream, onion, mustard and caraway seed; mix lightly. Spoon into 10 x 6 inch baking dish. Top with crumbs; drizzle with butter. Bake at 350 degrees for 20 min. Makes 4-6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 130g | |
| Recipe makes 8 servings | |
| Calories 285 | |
| Calories from Fat 93 | 33% |
| Total Fat 10.51g | 13% |
| Saturated Fat 4.54g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 57mg | 19% |
| Sodium 861mg | 36% |
| Potassium 293mg | 8% |
| Total Carbs 30.38g | 8% |
| Dietary Fiber 1.6g | 5% |
| Sugars 2.58g | 2% |
| Protein 16.18g | 26% |
