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Add a photoПорций: 6
Ингредиенты
- 6 c. Water
- 2 lb Unpeeled medium-size fresh shrimp
- 1/2 c. Butter or possibly margarine, melted
- 1/3 c. All-purpose flour
- 1 Tbsp. Curry pwdr
- 1 can Ready-to-serve chicken broth (14 1/2-oz)
- 1 1/2 c. Lowfat milk
- 1 1/2 tsp Sugar
- 1/2 tsp Salt
- 1/4 tsp Grnd ginger
- 1 tsp Lemon juice Warm cooked rice Assorted condiments
Инструкции
- Bring water to a boil; add in shrimp, and cook 3 to 5 min or possibly till shrimp turn pink. Drain well; rinse with cool water. Peel and devein shrimp; set aside.
- Cook onion in butter in a large skiller over medium-high heat, stirring constantly, till tender. Reduce heat to low; add in flour and curry pwdr, stirring till smooth. Cook 1 minute, stirring constantly. Gradually add in broth and lowfat milk; cook over medium heat, stirring constantly, till mix is thickened. Stir in sugar, salt, ginger, and lemon juice. Add in shrimp, and cook till heated.
- Serve shrimp over rice with several of the following condiments: peanuts, sliced green onions, raisins, toasted coconut, and bacon pcs.
- Quote from the movie "Forrest Gump": "Bubba Gump Shrimp became a household name. We had a whole bunch of boats - 12 Jennys - a big warehouse, and even our own hat which said Bubba Gump on it. And we made more money than Davy Crockett."
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 401g | |
| Recipe makes 6 servings | |
| Calories 200 | |
| Calories from Fat 143 | 72% |
| Total Fat 16.23g | 20% |
| Saturated Fat 10.16g | 41% |
| Trans Fat 0.0g | |
| Cholesterol 44mg | 15% |
| Sodium 457mg | 19% |
| Potassium 181mg | 5% |
| Total Carbs 10.44g | 3% |
| Dietary Fiber 0.8g | 3% |
| Sugars 4.3g | 3% |
| Protein 3.82g | 6% |
