Рецепт Creamy Shrimp Curry - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
water
237.0g |
butter
18.92g |
flour
6.95g |
curry
1.05g |
ready-to-serve chicken broth
73.93g |
milk
61.0g |
sugar
1.05g |
salt
0.5g |
ginger
0.08g |
lemon juice
0.85g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.16 | 0.72 | 0.13 | 0.74 | 2.06 | 0.0 | 0.0 | 0.01 | 0.0 | 3.82 | 22.92 |
Total Fat (g) | 0.0 | 15.34 | 0.07 | 0.15 | 0.07 | 0.59 | 0.0 | 0.0 | 0.0 | 0.0 | 16.23 | 97.38 |
Carbohydrates (g) | 0.0 | 0.01 | 5.3 | 0.61 | 0.3 | 3.04 | 1.05 | 0.0 | 0.05 | 0.07 | 10.44 | 62.64 |
Ash (g) | 0.24 | 0.4 | 0.03 | 0.06 | 0.52 | 0.46 | 0.0 | 0.5 | 0.0 | 0.0 | 2.21 | 13.26 |
Calories (kcal) | 0.0 | 135.633 | 25.28 | 3.413 | 5.175 | 25.62 | 4.064 | 0.0 | 0.26 | 0.212 | 199.656 | 1197.936 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.06 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.06 |
Fructose (g) | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.06 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 3.17 | н/д | н/д | 0.0 | н/д | 3.17 | 19.02 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 236.76 | 3.0 | 0.83 | 0.1 | 72.31 | 54.85 | 0.0 | 0.0 | 0.01 | 0.77 | 368.63 | 2211.78 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.02 | 0.03 | 0.0 | 3.17 | 1.05 | 0.0 | 0.0 | 0.02 | 4.3 | 25.8 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 4.8 |
Calcium (mg) | 7.11 | 4.54 | 1.042 | 5.019 | 4.436 | 72.59 | 0.011 | 0.12 | 0.087 | 0.059 | 95.014 | 570.084 |
Iron (mg) | 0.0 | 0.0 | 0.32 | 0.31 | 0.15 | 0.02 | 0.0 | 0.0 | 0.01 | 0.0 | 0.81 | 4.86 |
Magnesium (mg) | 2.37 | 0.378 | 1.528 | 2.667 | 0.739 | 6.71 | 0.0 | 0.005 | 0.138 | 0.051 | 14.586 | 87.516 |
Phosphorus (mg) | 0.0 | 4.54 | 7.501 | 3.665 | 9.611 | 57.95 | 0.0 | 0.0 | 0.111 | 0.051 | 83.428 | 500.568 |
Potassium (mg) | 0.0 | 4.54 | 7.431 | 16.202 | 59.147 | 91.5 | 0.021 | 0.04 | 1.007 | 1.05 | 180.937 | 1085.622 |
Sodium (mg) | 9.48 | 108.96 | 0.139 | 0.546 | 116.815 | 26.84 | 0.0 | 193.79 | 0.024 | 0.008 | 456.602 | 2739.612 |
Zinc (mg) | 0.02 | 0.02 | 0.05 | 0.04 | 0.05 | 0.26 | 0.0 | 0.0 | 0.0 | 0.0 | 0.44 | 2.64 |
Copper (mg) | 0.024 | 0.0 | 0.01 | 0.009 | 0.022 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.071 | 0.426 |
Manganese (mg) | 0.0 | 0.0 | 0.047 | 0.045 | 0.037 | 0.0 | 0.0 | 0.001 | 0.02 | 0.0 | 0.15 | 0.9 |
Selenium (mcg) | 0.0 | 0.2 | 2.4 | 0.2 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.8 | 28.8 |
Vitamin A, IU (IU) | 0.0 | 472.728 | 0.0 | 10.353 | 0.0 | 119.56 | 0.0 | 0.0 | 0.11 | 0.169 | 602.92 | 3617.52 |
Retinol (mcg) | 0.0 | 126.931 | 0.0 | 0.0 | 0.0 | 35.38 | 0.0 | 0.0 | 0.0 | 0.0 | 162.311 | 973.866 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 129.39 | 0.0 | 0.515 | 0.0 | 35.38 | 0.0 | 0.0 | 0.005 | 0.008 | 165.298 | 991.788 |
Beta Carotene (mcg) | 0.0 | 29.888 | 0.0 | 6.216 | 0.0 | 1.22 | 0.0 | 0.0 | 0.066 | 0.025 | 37.416 | 224.496 |
Vitamin E (mg) | 0.0 | 0.44 | 0.0 | 0.23 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.69 | 4.14 |
Vitamin D (IU) | 0.0 | 10.593 | н/д | н/д | н/д | 31.72 | н/д | н/д | н/д | н/д | 42.313 | 253.878 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.076 | 1.326 | 7.956 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.03 | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.04 | 0.24 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 5.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 5.7 | 34.2 |
Thiamin (mg) | 0.0 | 0.002 | 0.055 | 0.003 | 0.0 | 0.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.072 | 0.432 |
Riboflavin (mg) | 0.0 | 0.006 | 0.034 | 0.003 | 0.007 | 0.116 | 0.0 | 0.0 | 0.0 | 0.0 | 0.166 | 0.996 |
Niacin (mg) | 0.0 | 0.008 | 0.41 | 0.036 | 0.377 | 0.055 | 0.0 | 0.0 | 0.004 | 0.001 | 0.89 | 5.34 |
Pantothenic acid (mg) | 0.0 | 0.021 | 0.031 | н/д | 0.007 | 0.22 | 0.0 | 0.0 | н/д | 0.001 | 0.279 | 1.674 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.003 | 0.012 | 0.007 | 0.024 | 0.0 | 0.0 | 0.001 | 0.0 | 0.048 | 0.288 |
Folate (mcg) | 0.0 | 0.568 | 12.709 | 1.617 | 0.0 | 3.05 | 0.0 | 0.0 | 0.029 | 0.11 | 18.083 | 108.498 |
Vitamin B-12 (mcg) | 0.0 | 0.03 | 0.0 | 0.0 | 0.03 | 0.27 | 0.0 | 0.0 | 0.0 | 0.0 | 0.33 | 1.98 |
Choline (mg) | 0.0 | 3.6 | 0.7 | 0.7 | н/д | 10.8 | 0.0 | 0.0 | 0.0 | 0.0 | 15.8 | 94.8 |
Folic acid (mcg) | 0.0 | 0.0 | 10.695 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.695 | 64.17 |
Tryptophan (g) | н/д | 0.002 | 0.009 | н/д | н/д | 0.024 | н/д | 0.0 | 0.0 | н/д | 0.035 | 0.21 |
Threonine (g) | н/д | 0.008 | 0.019 | н/д | н/д | 0.055 | н/д | 0.0 | 0.0 | н/д | 0.082 | 0.492 |
Isoleucine (g) | н/д | 0.009 | 0.025 | н/д | н/д | 0.116 | н/д | 0.0 | 0.0 | н/д | 0.151 | 0.906 |
Leucine (g) | н/д | 0.015 | 0.049 | н/д | н/д | 0.232 | н/д | 0.0 | 0.0 | н/д | 0.297 | 1.782 |
Lysine (g) | н/д | 0.013 | 0.016 | н/д | н/д | 0.177 | н/д | 0.0 | 0.0 | н/д | 0.206 | 1.236 |
Methionine (g) | н/д | 0.004 | 0.013 | н/д | н/д | 0.049 | н/д | 0.0 | 0.0 | н/д | 0.065 | 0.39 |
Cystine (g) | н/д | 0.002 | 0.015 | н/д | н/д | 0.073 | н/д | 0.0 | 0.0 | н/д | 0.09 | 0.54 |
Phenylalanine (g) | н/д | 0.008 | 0.036 | н/д | н/д | 0.104 | н/д | 0.0 | 0.0 | н/д | 0.148 | 0.888 |
Tyrosine (g) | н/д | 0.008 | 0.022 | н/д | н/д | 0.085 | н/д | 0.0 | 0.0 | н/д | 0.115 | 0.69 |
Valine (g) | н/д | 0.011 | 0.029 | н/д | н/д | 0.134 | н/д | 0.0 | 0.0 | н/д | 0.175 | 1.05 |
Arginine (g) | н/д | 0.006 | 0.029 | н/д | н/д | 0.061 | н/д | 0.0 | 0.0 | н/д | 0.096 | 0.576 |
Histidine (g) | н/д | 0.004 | 0.016 | н/д | н/д | 0.049 | н/д | 0.0 | 0.0 | н/д | 0.069 | 0.414 |
Alanine (g) | н/д | 0.006 | 0.023 | н/д | н/д | 0.067 | н/д | 0.0 | 0.0 | н/д | 0.096 | 0.576 |
Aspartic acid (g) | н/д | 0.011 | 0.031 | н/д | н/д | 0.189 | н/д | 0.0 | 0.001 | н/д | 0.232 | 1.392 |
Glutamic acid (g) | н/д | 0.034 | 0.242 | н/д | н/д | 0.476 | н/д | 0.0 | 0.001 | н/д | 0.752 | 4.512 |
Glycine (g) | н/д | 0.004 | 0.026 | н/д | н/д | 0.037 | н/д | 0.0 | 0.0 | н/д | 0.066 | 0.396 |
Proline (g) | н/д | 0.015 | 0.083 | н/д | н/д | 0.22 | н/д | 0.0 | 0.0 | н/д | 0.318 | 1.908 |
Serine (g) | н/д | 0.009 | 0.036 | н/д | н/д | 0.128 | н/д | 0.0 | 0.0 | н/д | 0.174 | 1.044 |
Cholesterol (mg) | 0.0 | 40.671 | 0.0 | 0.0 | 0.0 | 3.05 | 0.0 | 0.0 | 0.0 | 0.0 | 43.721 | 262.326 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 9.717 | 0.011 | 0.024 | 0.022 | 0.384 | 0.0 | 0.0 | 0.001 | 0.0 | 10.16 | 60.96 |
Phytosterols (mg) | н/д | н/д | н/д | 0.756 | н/д | н/д | н/д | 0.0 | 0.062 | н/д | 0.818 | 4.908 |
Monounsaturated Fat (g) | 0.0 | 3.976 | 0.006 | 0.058 | 0.037 | 0.171 | 0.0 | 0.0 | 0.001 | 0.0 | 4.249 | 25.494 |
Polyunsaturated (g) | 0.0 | 0.575 | 0.028 | 0.027 | 0.015 | 0.024 | 0.0 | 0.0 | 0.001 | 0.0 | 0.671 | 4.026 |