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Ингредиенты
- 2 tbsp. butter
- 2 tbsp. finely minced onion
- 1 1/2 teaspoon salt
- 1/4 teaspoon celery salt
- 1/8 teaspoon pepper
- 3 1/2 c. lowfat milk
- 1 1/3 c. instant mashed potatoes
- Paprika
- Snipped parsley
Инструкции
- In medium saucepan, heat butter, onion, salt, celery salt, pepper, and lowfat milk just to boiling. Stir in mashed potatoes (dry). Continue cooking till smooth, stirring constantly. Garnish with paprika and parsley. May also garnish with bacon bits or possibly diced tomatoes. Serves 4 (1 c. each).
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 530g | |
| Recipe makes 2 servings | |
| Calories 345 | |
| Calories from Fat 138 | 40% |
| Total Fat 15.76g | 20% |
| Saturated Fat 10.02g | 40% |
| Trans Fat 0.0g | |
| Cholesterol 52mg | 17% |
| Sodium 2028mg | 85% |
| Potassium 1004mg | 29% |
| Total Carbs 35.76g | 10% |
| Dietary Fiber 2.0g | 7% |
| Sugars 23.4g | 16% |
| Protein 16.22g | 26% |
