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Ингредиенты
- 2 tbsp. butter
- 1 1/2 teaspoon salt
- 1/8 teaspoon pepper
- 1 1/3 c. instant mashed potatoes, dry flakes
- 2 tbsp. finely minced onion
- 1/4 teaspoon celery salt
- 3 1/2 c. lowfat milk
Инструкции
- Heat butter and saute/fry onions. Add in salt, celery salt, pepper, and lowfat milk to scalding. Stir in potato flakes. Continue cooking till smooth, stirring constantly. Soup should be consistency of heavy cream.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 530g | |
| Recipe makes 2 servings | |
| Calories 345 | |
| Calories from Fat 138 | 40% |
| Total Fat 15.75g | 20% |
| Saturated Fat 10.02g | 40% |
| Trans Fat 0.0g | |
| Cholesterol 52mg | 17% |
| Sodium 2028mg | 85% |
| Potassium 1002mg | 29% |
| Total Carbs 35.73g | 10% |
| Dietary Fiber 2.0g | 7% |
| Sugars 23.4g | 16% |
| Protein 16.21g | 26% |
