click to rate
0 голосов | 1472 визита
Порций: 2

Ингредиенты

Cost per serving $2.66 view details

Инструкции

  1. 1. Cut off all but about 1" of beet tops. Scrub beets well. Place in a large pan with salted water to cover. Bring to a boil, cover, reduce heat, and cook till beets are tender (30 to 35 min). Cold, peel and dice cooked beets.
  2. 2. In a 2 1/2 to 3 qt saucepan over medium heat, heat butter. Add in onion and cook till soft but not browned. Fold in brown sugar, salt, cloves, pepper and diced beets. Add in broth, bring to a boil, cover, reduce heat, and simmer for 20 min.
  3. 3. Puree mix, about half at a time, with lowfat sour cream in a blender or possibly food processor. Pour into a glass bowl; blend in lemon juice. Taste, and add in salt if needed. Cover and chill 3 to 5 hrs or possibly overnight.
  4. 4. Top with lowfat sour cream and chives. Makes about 6 c.. 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 615g
Recipe makes 2 servings
Calories 412  
Calories from Fat 305 74%
Total Fat 34.74g 43%
Saturated Fat 20.68g 83%
Trans Fat 0.0g  
Cholesterol 90mg 30%
Sodium 1092mg 46%
Potassium 793mg 23%
Total Carbs 19.7g 5%
Dietary Fiber 4.5g 15%
Sugars 14.35g 10%
Protein 7.86g 13%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment