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Ингредиенты
- 1 1/2 c. cottage cheese
- 2 tbsp. ketchup
- 2 tbsp. minced onions
- 1/4 c. minced green pepper
- 1/2 teaspoon salt
- 1/2 (10 1/2 ounce.) can condensed tomato soup
Инструкции
- Whip cottage cheese till smooth. Add in remaining items and mix well. Makes approximately 2 c..
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 350g | |
| Recipe makes 2 servings | |
| Calories 267 | |
| Calories from Fat 68 | 25% |
| Total Fat 7.71g | 10% |
| Saturated Fat 2.97g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 27mg | 9% |
| Sodium 2163mg | 90% |
| Potassium 610mg | 17% |
| Total Carbs 31.1g | 8% |
| Dietary Fiber 2.3g | 8% |
| Sugars 20.74g | 14% |
| Protein 20.46g | 33% |
