Рецепт Creamy Low Calorie Salad Dressing
Порций: 2
Ингредиенты
- 2 c. cottage cheese (1 lb.) carton
- 1 c. buttermilk
- 1 tbsp. lemon juice
- 2 tbsp. minced parsley
- 1/2 teaspoon salt or possibly 3/4 teaspoon season salt (add in other flavors if you like, onion, garlic, celery, etc.)
Инструкции
- May also be used on baked potato.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 345g | |
Recipe makes 2 servings | |
Calories 258 | |
Calories from Fat 89 | 34% |
Total Fat 10.14g | 13% |
Saturated Fat 4.29g | 17% |
Trans Fat 0.0g | |
Cholesterol 41mg | 14% |
Sodium 1476mg | 62% |
Potassium 433mg | 12% |
Total Carbs 13.85g | 4% |
Dietary Fiber 0.1g | 0% |
Sugars 11.69g | 8% |
Protein 27.54g | 44% |