Рецепт Creamy Leek And Potato Soup
Порций: 8
Ингредиенты
- 6 med leeks (2 pounds), thinly sliced
- 4 med potatoes (1-1/2 pounds), cut into 1/2-inch cubes
- 2 x 14-1/2 oz cans chicken or possibly vegetable broth
- 1/4 c. margarine or possibly butter
- 1/2 tsp salt
- 1/4 tsp pepper
- 1 c. half-and-half minced fresh chives if you like
Инструкции
- Mix all ingredients except half-and-half and chives in 3-1/2 to 6-qt slow cooker.
- Cover and cook on low heat setting 8 to 10 hrs (or possibly high heat setting 4 to 5 hrs) or possibly till vegetables are tender.
- Pour vegetable mix by batches into blender or possibly food processor. Cover and blend on high speed till smooth; return to cooker. Stir in half-and-half.
- Cover and cook on low heat setting 20 to 30 min or possibly till warm. Sprinkle with chives.
- Serving Ideas : This is really an all-season soup. Serve it hot on a chilly evening, and sprinkle each serving with crumbled cooked bacon to add in a hearty smoke flavor. Or possibly in the summer, refrigerateit in the refrigerator and you'll have a delicious, refreshing chilled soup ready to enjoy on the deck.
- NOTES : INGREDIENT SUBSTITUTION: Leeks are very tasty but do take a few more min to clean. To save time, use a minced large onion instead of the leeks. Or possibly use a minced medium onion and, for a little color, 1/2 c. sliced green onions.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 169g | |
Recipe makes 8 servings | |
Calories 244 | |
Calories from Fat 118 | 48% |
Total Fat 13.3g | 17% |
Saturated Fat 4.39g | 18% |
Trans Fat 1.06g | |
Cholesterol 36mg | 12% |
Sodium 297mg | 12% |
Potassium 457mg | 13% |
Total Carbs 16.02g | 4% |
Dietary Fiber 1.8g | 6% |
Sugars 0.75g | 1% |
Protein 15.11g | 24% |