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Ингредиенты
- 2 c. cooked, diced, ham
- 1 (No. 2 can, 2 c.) green peas, liquid removed
- 1 can (1 1/4 c.) condensed cream of mushroom soup
- 4 med. size sweet potatoes, cooked
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
- 2 tbsp. butter
Инструкции
- Mix ham, peas and soup; pour into a lightly greased 1 1/2 qt casserole. Mash warm sweet potatoes; season with cinnamon, salt and butter. Beat till fluffy. Heap sweet potatoes on top of ham mix. Bake in a moderate oven (350 degrees) for 30 min. Makes 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 202g | |
| Recipe makes 2 servings | |
| Calories 264 | |
| Calories from Fat 102 | 39% |
| Total Fat 11.62g | 15% |
| Saturated Fat 7.33g | 29% |
| Trans Fat 0.0g | |
| Cholesterol 31mg | 10% |
| Sodium 476mg | 20% |
| Potassium 637mg | 18% |
| Total Carbs 38.2g | 10% |
| Dietary Fiber 6.0g | 20% |
| Sugars 7.85g | 5% |
| Protein 3.09g | 5% |
