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Ингредиенты
- 2 tbsp. butter, butter blend
- 1 tbsp. chopped garlic (can substitute garlic pwdr)
- 1 tbsp. all-purpose flour
- 3/4 c. half & half (can use more)
- 1/3 c. Parmesan cheese (good if fresh)
- 1/4 c. parsley
Инструкции
- In large saucepan, heat butter. Saute/fry garlic over medium heat for 1 minute (till garlic tender). Remove from heat. Stir in flour, blend till smooth. Return to heat and gradually add in half and half. Stir in cheese and parsley. Heat till sauce thickened and smooth.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 136g | |
| Recipe makes 2 servings | |
| Calories 314 | |
| Calories from Fat 236 | 75% |
| Total Fat 26.83g | 34% |
| Saturated Fat 16.69g | 67% |
| Trans Fat 0.0g | |
| Cholesterol 79mg | 26% |
| Sodium 379mg | 16% |
| Potassium 201mg | 6% |
| Total Carbs 9.24g | 2% |
| Dietary Fiber 0.4g | 1% |
| Sugars 0.41g | 0% |
| Protein 10.07g | 16% |
