Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 3/4 lb green cabbage finely shredded
- 3/4 lb red cabbage finely shredded
- 2 med carrots coarsely shredded
- 1/2 c. green onions finely minced
- 1/2 c. radishes thinly sliced
- 1/2 c. nonfat plain yogurt
- 1/4 c. nonfat lowfat sour cream
- 2 Tbsp. fresh chives minced
- 1 Tbsp. cider vinegar
- 2 tsp pickle relish
- 1 tsp honey
- 1/2 tsp dry mustard
- 1/4 tsp celery seeds
- 1/4 tsp freshly grnd black pepper
- 1 pch paprika
Инструкции
- In a large bowl, combine the green and red cabbage, carrots, onions and radishes.
- In a small bowl, stir together the yogurt, lowfat sour cream, chives, vinegar, relish, honey, mustard, celery seeds and pepper. Add in to the cabbage mix and toss till well combined. Cover and refrigeratein the refrigerator for at least 1 hour before serving . Just before serving, sprinkle with the paprika.
- Note: For an extra note of sweetness, add in some minced or possibly thinly sliced sweet red, green or possibly yellow peppers.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 245g | |
| Recipe makes 4 servings | |
| Calories 108 | |
| Calories from Fat 28 | 26% |
| Total Fat 3.22g | 4% |
| Saturated Fat 1.76g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 8mg | 3% |
| Sodium 114mg | 5% |
| Potassium 500mg | 14% |
| Total Carbs 17.39g | 5% |
| Dietary Fiber 4.9g | 16% |
| Sugars 11.31g | 8% |
| Protein 4.51g | 7% |
