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Рецепт Creamed Rice ( Firni )

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0 голосов | 678 визитов
Порций: 4

Ингредиенты

Cost per serving $0.56 view details
  • 90 gm rice flour
  • 450 ml lowfat milk
  • 120 gm sugar
  • 2 tsp rose water
  • 2 tsp flaked almands
  • 1 sht edible silver foil (varq) optional

Инструкции

  1. Mix the fice flour with a quarter of the cool lowfat milk.
  2. Heat the remaining lowfat milk with the sugar.
  3. When it comes to the boil reduce the heat and stir in the rice flour mix.
  4. Keep stirring till a thick batterlike consistency is achieved.
  5. Remove from the heat and cold to room temperature stirring occasionally to prevent a skin from forming.
  6. Stir in the rose water and transfer to individual serving bowls.
  7. Chill till required.
  8. Just before serving the creamed rice that will have set sprinkle with the almonds and decorate with silver foil if you like.
  9. A festive dessert perfumed with rose water.
  10. Serves 4

Nutrition Facts

Amount Per Serving %DV
Serving Size 168g
Recipe makes 4 servings
Calories 247  
Calories from Fat 13 5%
Total Fat 1.44g 2%
Saturated Fat 0.82g 3%
Trans Fat 0.0g  
Cholesterol 6mg 2%
Sodium 51mg 2%
Potassium 192mg 5%
Total Carbs 53.81g 14%
Dietary Fiber 0.5g 2%
Sugars 36.03g 24%
Protein 5.25g 8%
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