Рецепт Creamed Rice ( Firni ) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
rice flour
22.5g |
milk
116.03g |
sugar
30.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 1.34 | 3.91 | 0.0 | 5.25 | 21.0 |
Total Fat (g) | 0.32 | 1.13 | 0.0 | 1.44 | 5.76 |
Carbohydrates (g) | 18.03 | 5.79 | 29.99 | 53.81 | 215.24 |
Ash (g) | 0.14 | 0.87 | 0.0 | 1.01 | 4.04 |
Calories (kcal) | 82.35 | 48.731 | 116.1 | 247.181 | 988.724 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 6.03 | н/д | 6.03 | 24.12 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.68 | 104.33 | 0.01 | 107.01 | 428.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 6.03 | 29.97 | 36.03 | 144.12 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.5 | 2.0 |
Calcium (mg) | 2.25 | 138.07 | 0.3 | 140.62 | 562.48 |
Iron (mg) | 0.08 | 0.03 | 0.0 | 0.12 | 0.48 |
Magnesium (mg) | 7.875 | 12.763 | 0.0 | 20.638 | 82.552 |
Phosphorus (mg) | 22.05 | 110.224 | 0.0 | 132.274 | 529.096 |
Potassium (mg) | 17.1 | 174.038 | 0.6 | 191.738 | 766.952 |
Sodium (mg) | 0.0 | 51.051 | 0.0 | 51.051 | 204.204 |
Zinc (mg) | 0.18 | 0.49 | 0.0 | 0.67 | 2.68 |
Copper (mg) | 0.029 | 0.012 | 0.0 | 0.041 | 0.164 |
Manganese (mg) | 0.27 | 0.0 | 0.0 | 0.27 | 1.08 |
Selenium (mcg) | 3.4 | 3.8 | 0.2 | 7.4 | 29.6 |
Vitamin A, IU (IU) | 0.0 | 227.409 | 0.0 | 227.409 | 909.636 |
Retinol (mcg) | 0.0 | 67.295 | 0.0 | 67.295 | 269.18 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 67.295 | 0.0 | 67.295 | 269.18 |
Beta Carotene (mcg) | 0.0 | 2.321 | 0.0 | 2.321 | 9.284 |
Vitamin E (mg) | 0.02 | 0.01 | 0.0 | 0.04 | 0.16 |
Vitamin D (IU) | н/д | 60.333 | н/д | 60.333 | 241.332 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.032 | 0.023 | 0.0 | 0.055 | 0.22 |
Riboflavin (mg) | 0.005 | 0.22 | 0.006 | 0.231 | 0.924 |
Niacin (mg) | 0.583 | 0.104 | 0.0 | 0.687 | 2.748 |
Pantothenic acid (mg) | 0.185 | 0.418 | 0.0 | 0.602 | 2.408 |
Vitamin B-6 (mg) | 0.099 | 0.046 | 0.0 | 0.145 | 0.58 |
Folate (mcg) | 0.9 | 5.801 | 0.0 | 6.701 | 26.804 |
Vitamin B-12 (mcg) | 0.0 | 0.51 | 0.0 | 0.51 | 2.04 |
Choline (mg) | 1.3 | 20.5 | 0.0 | 21.8 | 87.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.016 | 0.046 | н/д | 0.062 | 0.248 |
Threonine (g) | 0.047 | 0.104 | н/д | 0.152 | 0.608 |
Isoleucine (g) | 0.054 | 0.22 | н/д | 0.274 | 1.096 |
Leucine (g) | 0.11 | 0.441 | н/д | 0.551 | 2.204 |
Lysine (g) | 0.047 | 0.336 | н/д | 0.384 | 1.536 |
Methionine (g) | 0.032 | 0.093 | н/д | 0.124 | 0.496 |
Cystine (g) | 0.025 | 0.139 | н/д | 0.164 | 0.656 |
Phenylalanine (g) | 0.072 | 0.197 | н/д | 0.269 | 1.076 |
Tyrosine (g) | 0.07 | 0.162 | н/д | 0.232 | 0.928 |
Valine (g) | 0.079 | 0.255 | н/д | 0.334 | 1.336 |
Arginine (g) | 0.117 | 0.116 | н/д | 0.233 | 0.932 |
Histidine (g) | 0.034 | 0.093 | н/д | 0.127 | 0.508 |
Alanine (g) | 0.074 | 0.128 | н/д | 0.202 | 0.808 |
Aspartic acid (g) | 0.124 | 0.36 | н/д | 0.483 | 1.932 |
Glutamic acid (g) | 0.248 | 0.905 | н/д | 1.152 | 4.608 |
Glycine (g) | 0.061 | 0.07 | н/д | 0.13 | 0.52 |
Proline (g) | 0.063 | 0.418 | н/д | 0.481 | 1.924 |
Serine (g) | 0.07 | 0.244 | н/д | 0.313 | 1.252 |
Cholesterol (mg) | 0.0 | 5.801 | 0.0 | 5.801 | 23.204 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.088 | 0.731 | 0.0 | 0.819 | 3.276 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.099 | 0.325 | 0.0 | 0.424 | 1.696 |
Polyunsaturated (g) | 0.086 | 0.046 | 0.0 | 0.132 | 0.528 |