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Порций: 4

Ингредиенты

Cost per serving $0.94 view details

Инструкции

  1. Cook hamburger and onion, drain. Mix flour and lowfat milk sufficient to mix well. Pour into hamburger. Makes gravy. Add in more lowfat milk, if needed. Good over boiled potatoes.

Nutrition Facts

Amount Per Serving %DV
Serving Size 153g
Recipe makes 4 servings
Calories 266  
Calories from Fat 104 39%
Total Fat 11.52g 14%
Saturated Fat 4.64g 19%
Trans Fat 0.73g  
Cholesterol 74mg 25%
Sodium 76mg 3%
Potassium 417mg 12%
Total Carbs 14.24g 4%
Dietary Fiber 0.8g 3%
Sugars 1.09g 1%
Protein 24.57g 39%
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