Рецепт Ground Turkey Meatballs
Порций: 4
Ингредиенты
- 1 pound grnd turkey
- 1/4 c. grated Parmesan cheese
- 1 egg
- 1/2 teaspoon dry basil leaves
- 1/2 c. bread crumbs (fine)
- 1/4 c. fresh or possibly 1 tbsp. dry parsley
- 1/2 teaspoon dry oregano
Инструкции
- Mix and shape into 1 1/2-inch meatballs. Saute/fry in large skillet till browned and no longer pink.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 144g | |
Recipe makes 4 servings | |
Calories 265 | |
Calories from Fat 116 | 44% |
Total Fat 12.98g | 16% |
Saturated Fat 4.14g | 17% |
Trans Fat 0.31g | |
Cholesterol 142mg | 47% |
Sodium 316mg | 13% |
Potassium 316mg | 9% |
Total Carbs 10.14g | 3% |
Dietary Fiber 0.7g | 2% |
Sugars 0.98g | 1% |
Protein 25.4g | 41% |