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Add a photoПорций: 4
Ингредиенты
- 2 quart Water
- 1 x Bay leaf
- 4 x Grouse or possibly squab, 3/4 to 1 lb. each
- 1/2 c. Onion, minced
- 1/2 c. Fresh mushrooms, sliced
- 2 Tbsp. Butter
- 2 Tbsp. All-purpose flour
- 1 c. Chicken broth
- 2 Tbsp. Lemon juice
- 1/2 tsp Salt
- 1/8 tsp Pepper
- 1/4 c. Whipping cream
- 2 Tbsp. Fresh parsley, chopped Toast or possibly warm cooked rice
Инструкции
- In a dutch oven, bring water, bay leaf and grouse to a boil. Reduce heat; cover and simmer till meat is tender. Remove grouse; cold.
- Debone and cut into pcs. In a skillet over medium heat, saute/fry onions and musrooms in butter till tender. Add in flour. Stir in broth, lemon juice, salt and pepper; bring to a boil. Cook and stir for 2 min. Add in grouse and heat through. Add in cream and parsley; mix well. Heat through. Serve over toast or possibly rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 752g | |
| Recipe makes 4 servings | |
| Calories 342 | |
| Calories from Fat 187 | 55% |
| Total Fat 21.01g | 26% |
| Saturated Fat 8.63g | 35% |
| Trans Fat 0.0g | |
| Cholesterol 172mg | 57% |
| Sodium 533mg | 22% |
| Potassium 524mg | 15% |
| Total Carbs 6.96g | 2% |
| Dietary Fiber 1.1g | 4% |
| Sugars 1.13g | 1% |
| Protein 30.39g | 49% |
