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Ингредиенты
- 2 can cream-style corn - (17 ounce ea)
- 1 c. Original Minute Rice
- 1 x egg slightly beaten
- 1/2 tsp salt
- 1/8 tsp freshly-grnd black pepper
- 1/8 tsp grnd nutmeg (optional)
Инструкции
- Combine all ingredients in large bowl. Mix well. Pour into greased 9-inch square baking dish. Bake at 375 degrees for 25 min or possibly till liquid is absorbed.
- This recipe yields 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 199g | |
| Recipe makes 6 servings | |
| Calories 239 | |
| Calories from Fat 14 | 6% |
| Total Fat 1.62g | 2% |
| Saturated Fat 0.41g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 31mg | 10% |
| Sodium 664mg | 28% |
| Potassium 261mg | 7% |
| Total Carbs 53.86g | 14% |
| Dietary Fiber 2.3g | 8% |
| Sugars 5.3g | 4% |
| Protein 5.92g | 9% |
