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Ингредиенты
- 1 sm Can/jar of mushrooms (SAVE JUICE)
- 1 pkt Envelope of beef bouillon ds Salt to taste ds Pepper to taste
- 1 c. Liquid non fat lowfat milk
Инструкции
- Blend mushrooms, half the mushroom juice, bouillon, and the c. of lowfat milk in a blender.
- Don't chop the mushrooms too fine.
- Heat and serve.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 244g | |
| Calories 102 | |
| Calories from Fat 21 | 21% |
| Total Fat 2.37g | 3% |
| Saturated Fat 1.54g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 12mg | 4% |
| Sodium 107mg | 4% |
| Potassium 366mg | 10% |
| Total Carbs 12.18g | 3% |
| Dietary Fiber 0.0g | 0% |
| Sugars 12.69g | 8% |
| Protein 8.22g | 13% |
