Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 1 can (regular-size) of creamed corn
- 6 x Large eggs
- 12 x Saltine-type crackers crunched up (about a pencil eraser diameter)
Инструкции
- Whisk together and fry like pancakes. Eat with butter, salt & pepper.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 73g | |
| Recipe makes 4 servings | |
| Calories 106 | |
| Calories from Fat 66 | 62% |
| Total Fat 7.35g | 9% |
| Saturated Fat 2.29g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 313mg | 104% |
| Sodium 103mg | 4% |
| Potassium 99mg | 3% |
| Total Carbs 0.57g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.57g | 0% |
| Protein 9.3g | 15% |
