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Ингредиенты
- 1 lg. can evaporated lowfat milk
- 8 ounce cream cheese
- 1 c. boiling water
- 1 sm. box lemon Jello
- 1 lg. can crushed pineapple
Инструкции
- Refrigerate lowfat milk in the freezer for 2-3 hrs. Mix pineapple and cream cheese; simmer for 10 min on low heat till thickened. Cool. Mix Jello with boiling water. Cool. Whip lowfat milk till peaked. Add in Jello. Mix till peaks. Mix in cheese mix. Refrigerate.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 221g | |
| Recipe makes 6 servings | |
| Calories 287 | |
| Calories from Fat 155 | 54% |
| Total Fat 17.68g | 22% |
| Saturated Fat 10.12g | 40% |
| Trans Fat 0.0g | |
| Cholesterol 59mg | 20% |
| Sodium 205mg | 9% |
| Potassium 321mg | 9% |
| Total Carbs 26.91g | 7% |
| Dietary Fiber 0.6g | 2% |
| Sugars 23.81g | 16% |
| Protein 6.98g | 11% |
