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Порций: 4

Ингредиенты

Cost per serving $4.38 view details
  • 1 lb Fresh fettuccine
  • 3 Tbsp. Butter Salt to taste Freshly-grnd black pepper to taste
  • 1/2 c. Chopped onions Bayou Blast see * Note
  • 1 c. Peeled, seeded, minced plum tomatoes
  • 1 lb Crawfish tails
  • 1 Tbsp. Minced garlic
  • 2 c. Heavy cream
  • 2 ounce Grated Parmigiano-Reggiano cheese
  • 1/4 c. Minced green onions, green part only

Инструкции

  1. Bring a pot of salted water to a boil. Add in the pasta and cook till tender, about 6 to 8 min. Remove from the heat and drain. Toss the pasta with 2 Tbsp. butter. Season with salt and pepper.
  2. In a large saute/fry pan, heat the remaining butter. Add in the onions. Season with Bayou Blast. Saute/fry for 1 minute. Add in the tomatoes. Season with the Creole seasoning. Saute/fry for 2 min. Season the crawfish with Creole seasoning. Add in the crawfish and saute/fry for 1 minute. Stir in the garlic. Season with Creole seasoning. Add in the cream and bring the liquid to boil. Reduce the heat to a simmer and cook for 6 to 8 min or possibly till the sauce thickens. Stir in the cheese. Mix well.
  3. Turn the sauce into a large mixing bowl. Add in the pasta and green onions. Mix well. Mound the pasta in the center of each plate and serve.
  4. This recipe yields 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 335g
Recipe makes 4 servings
Calories 771  
Calories from Fat 270 35%
Total Fat 30.82g 39%
Saturated Fat 17.89g 72%
Trans Fat 0.0g  
Cholesterol 219mg 73%
Sodium 161mg 7%
Potassium 700mg 20%
Total Carbs 88.73g 24%
Dietary Fiber 4.2g 14%
Sugars 4.15g 3%
Protein 33.44g 54%
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