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Add a photoПорций: 12
Ингредиенты
- 10 Tbsp. Butter or possibly margarine
- 1 lrg Onion, minced
- 2 sm Green bell peppers, minced
- 1 x Recipe basic Cornbread, crumbled
- 1 x 16 ounce. package frzn peeled cooked crawfish tails, thawed
- 2 c. Chicken broth
- 2 lrg Large eggs, lightly beaten
- 1/4 c. Minced fresh parsley
- 1 tsp Grnd white pepper
- 1 tsp Grnd red pepper
- 1 tsp Grnd black pepper
Инструкции
- Heat butter in a large skillet over medium-high heat; add in onion and bell pepper, and saute/fry 4 to 5 min or possibly till tender.
- Stir together vegetables, cornbread, and remaining ingredients in a large bowl till moistened. Spoon into a lightly greased 13x9 inch baking dish.
- Bake at 350 F for 1 hour or possibly till hard and golden.
- Yield: 12servings.
- Prep: 30 minutes. Bake: 1 hr.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 128g | |
| Recipe makes 12 servings | |
| Calories 150 | |
| Calories from Fat 102 | 68% |
| Total Fat 11.61g | 15% |
| Saturated Fat 6.57g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 101mg | 34% |
| Sodium 205mg | 9% |
| Potassium 197mg | 6% |
| Total Carbs 3.99g | 1% |
| Dietary Fiber 0.9g | 3% |
| Sugars 1.13g | 1% |
| Protein 7.69g | 12% |
