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Рецепт Crawfish Cornbread

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Порций: 12

Ингредиенты

Cost per serving $1.51 view details

Инструкции

  1. In large mixing bowl combine cornmeal, salt and baking soda. Set aside. In mixing bowl put in Large eggs and onion, grated Parmesan cheese, jalapeno peppers, cheddar cheese, oil and corn. Pour into bowl containing cornmeal mix and mix. Add in crawfish tails and mix. Pour mix into well greased 9x13 pan. Bake in preheated oven at 375 degrees for 35 min.

Nutrition Facts

Amount Per Serving %DV
Serving Size 140g
Recipe makes 12 servings
Calories 260  
Calories from Fat 124 48%
Total Fat 14.11g 18%
Saturated Fat 4.71g 19%
Trans Fat 0.16g  
Cholesterol 111mg 37%
Sodium 598mg 25%
Potassium 227mg 6%
Total Carbs 19.25g 5%
Dietary Fiber 1.2g 4%
Sugars 2.17g 1%
Protein 14.89g 24%
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