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Порций: 10
Ингредиенты
- 3 cups all-purpose flour
- 1 and 1/2 cups white sugar
- 1 and 1/4 teaspoon baking powder
- 1 teaspoon baking soda
- 1 teaspoon salt
- 1 can (14 ounces) crushed pineapple
- 1 cup unsweetened applesauce
- 1/2 cup plain yogurt
- 1/4 cup melted coconut oil
- 2 teaspoons vanilla extract
- 1 cup shredded zucchini
- 1 cup cranberries, fresh or frozen
- 1/2 cup walnuts
- coconut oil – any other oil
- zucchini – carrot
- cranberries – blueberries or any other dried fruit
- walnuts – pecans, pistachios, almonds
- Total Fat: 3.0 g
- Saturated fat: 1.6 g
- Unsaturated fat: 1.2 g
- Sugars: 11.7 g
View Full Recipe at Eggless Cooking Recipes
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 171g | |
| Recipe makes 10 servings | |
| Calories 272 | |
| Calories from Fat 71 | 26% |
| Total Fat 8.29g | 10% |
| Saturated Fat 5.23g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 369mg | 15% |
| Potassium 226mg | 6% |
| Total Carbs 44.9g | 12% |
| Dietary Fiber 2.6g | 9% |
| Sugars 12.78g | 9% |
| Protein 5.32g | 9% |
