Рецепт Cranberry Smoothie
Порций: 1
Ингредиенты
- 2 c. cranberry juice drink
- 1 ct vanilla yogurt - (8 ounce)
- 1 pt fresh strawberries frzn
- 1 x banana sliced and frzn
Инструкции
- Process half of all ingredients in a blender till smooth, stopping to scrape down sides. Repeat procedure with remaining ingredients. Serve immediately.
- This recipe yields 4 3/4 c..
- Yield: 4 3/4 c.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1065g | |
Calories 556 | |
Calories from Fat 8 | 1% |
Total Fat 1.01g | 1% |
Saturated Fat 0.13g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 20mg | 1% |
Potassium 890mg | 25% |
Total Carbs 146.43g | 39% |
Dietary Fiber 11.7g | 39% |
Sugars 126.18g | 84% |
Protein 3.57g | 6% |