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Ингредиенты
- This compote can be used as a condiment or possibly as a stand-alone dessert. Pears can be substituted for peaches:
- 1 1/2 c. water
- 1/2 c. sugar
- 1 Tbsp. grated orange peel
- 1 Tbsp. grated fresh ginger
- 1/2 tsp grnd cinnamon
- 1/2 tsp grnd nutmeg
- 2 c. fresh cranberries
- 1/2 c. golden brown raisins
- 8 x dry apricot halves One (16-oz) can sliced peaches, liquid removed
Инструкции
- In a medium saucepan, combine the water, sugar, orange peel, ginger, cinnamon and nutmeg. Bring to a boil. Stir in cranberries, raisins and apricots. Reduce the heat and simmer, uncovered for 15 min or possibly till the cranberries pop and the sauce begins to thicken. Place the peaches in a medium-sized glass bowl.
- Pour the warm cranberry mix over the peaches and gently stir till just combined. Cover and chill for at least 4 hrs before serving, or possibly overnight.
- Makes 8 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 128g | |
| Recipe makes 8 servings | |
| Calories 110 | |
| Calories from Fat 2 | 2% |
| Total Fat 0.27g | 0% |
| Saturated Fat 0.07g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Potassium 190mg | 5% |
| Total Carbs 28.05g | 7% |
| Dietary Fiber 2.5g | 8% |
| Sugars 22.77g | 15% |
| Protein 0.95g | 2% |
