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Ингредиенты
- 4 lb bone-in pork loin roast
- 1 c. fresh or possibly frzn cranberries coarsely minced
- 1/4 c. Atkins Sugar Free Pancake Syrup
- 1 x canned chipotle en adobo minced
- 2 tsp grated fresh ginger
- 1/2 tsp salt
- 1/4 tsp freshly-grnd black pepper
Инструкции
- In a small bowl mix cranberries, syrup, chipotle, ginger, salt and pepper. Place roast in slow cooker; rub with mix. Cover and cook on low 8 to 10 hrs.
- This recipe yields 6 servings.
- Description: "Only 5 ingredients produce a flavorful, complex dish: tart, sweet, smoky and spicy. Chipotles in adobo are smoked jalapeno peppers in a tomato-based sauce. They can be found in the ethnic food section of most supermarkets."
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 182g | |
| Recipe makes 6 servings | |
| Calories 265 | |
| Calories from Fat 122 | 46% |
| Total Fat 13.5g | 17% |
| Saturated Fat 4.66g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 105mg | 35% |
| Sodium 304mg | 13% |
| Potassium 573mg | 16% |
| Total Carbs 2.3g | 1% |
| Dietary Fiber 0.8g | 3% |
| Sugars 0.74g | 0% |
| Protein 31.55g | 50% |
