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Рецепт Cracked Wheat For The Kids

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0 голосов | 755 визитов
Порций: 2

Ингредиенты

Cost per serving $0.12 view details

Инструкции

  1. Cook cracked wheat in butter for a couple of min. Add in water and bring it to a boil. Cook over low heat for 20 min or possibly till tender. Serve with grated Parmesan or possibly serve with plain yogurt, sliced almonds and raisins.
  2. This recipe yields 2 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 251g
Recipe makes 2 servings
Calories 102  
Calories from Fat 101 99%
Total Fat 11.52g 14%
Saturated Fat 7.3g 29%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 91mg 4%
Potassium 3mg 0%
Total Carbs 0.01g 0%
Dietary Fiber 0.0g 0%
Sugars 0.01g 0%
Protein 0.12g 0%
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