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Ингредиенты
- 2 good haddock fillets
- 1 sm. can mushrooms
- 1 sm. can crab meat
- 1/4 c. melted butter
- 2/3 c. cracker crumbs
- 2 T sherry (optional)
- 1/2 c. light cream
Инструкции
- Put together all ingredients except fillets. Use all the liquid from mushrooms and crab. Salt and pepper to taste. Place one fillet in greased pan, spread crab dressing over it and place second fillet o top. Sprinkle with buttered breadcrumbs and paprika. Bake 30 min at 350 degrees.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 219g | |
| Recipe makes 4 servings | |
| Calories 347 | |
| Calories from Fat 162 | 47% |
| Total Fat 18.46g | 23% |
| Saturated Fat 11.07g | 44% |
| Trans Fat 0.0g | |
| Cholesterol 103mg | 34% |
| Sodium 1137mg | 47% |
| Potassium 368mg | 11% |
| Total Carbs 18.63g | 5% |
| Dietary Fiber 1.3g | 4% |
| Sugars 0.95g | 1% |
| Protein 25.45g | 41% |
