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Рецепт Crab Stuffed Artichoke Salad

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0 голосов | 822 визита
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Ингредиенты

Cost per recipe $2.38 view details

Инструкции

  1. Cut artichoke stem and top third of leaves and throw away. Boil for 25-40 minutes. in salted water with a teaspoon of lemon juice. It's done when an outer leaf pulls out easily.
  2. Drain well upside down. When cold sufficient to handle, press leaves back gently and scrape out choke with a spoon. Chill.
  3. Mix rest of ingredients and place on artichoke.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 114g
Calories 132  
Calories from Fat 74 56%
Total Fat 8.38g 10%
Saturated Fat 1.21g 5%
Trans Fat 0.0g  
Cholesterol 30mg 10%
Sodium 363mg 15%
Potassium 332mg 9%
Total Carbs 6.57g 2%
Dietary Fiber 4.5g 15%
Sugars 0.92g 1%
Protein 8.52g 14%
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