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Add a photoПорций: 6
Ингредиенты
- 1 x (12 oz) package tri-colored rotini pasta
- 1 sm head broccoli, cut into bite-size pcs
- 1 sm head cauliflower, cut into bite-size pcs
- 2 x minced tomatoes
- 1/2 c. minced chives
- 12 ounce crabmeat, or possibly imitation crabmeat
- 1 x (16 oz) bottle oil and vinegar salad dressing
Инструкции
- Cook pasta in boiling salted water till al dente. Drain and rinse. In a large bowl combine the broccoli, cauliflower, tomatoes, chives, crabmeat and pasta. Pour entire bottle of oil and vinegar salad dressing over all and toss to coat.
- Yield: 6 Servings
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 214g | |
| Recipe makes 6 servings | |
| Calories 717 | |
| Calories from Fat 649 | 91% |
| Total Fat 73.4g | 92% |
| Saturated Fat 5.56g | 22% |
| Trans Fat 1.87g | |
| Cholesterol 50mg | 17% |
| Sodium 202mg | 8% |
| Potassium 439mg | 13% |
| Total Carbs 4.12g | 1% |
| Dietary Fiber 1.6g | 5% |
| Sugars 2.02g | 1% |
| Protein 12.94g | 21% |
