Рецепт Crab Pasta Salad

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0 голосов | 1186 визитов
Порций: 6

Ингредиенты

Cost per serving $3.25 view details
  • 1 x (12 oz) package tri-colored rotini pasta
  • 1 sm head broccoli, cut into bite-size pcs
  • 1 sm head cauliflower, cut into bite-size pcs
  • 2 x minced tomatoes
  • 1/2 c. minced chives
  • 12 ounce crabmeat, or possibly imitation crabmeat
  • 1 x (16 oz) bottle oil and vinegar salad dressing

Инструкции

  1. Cook pasta in boiling salted water till al dente. Drain and rinse. In a large bowl combine the broccoli, cauliflower, tomatoes, chives, crabmeat and pasta. Pour entire bottle of oil and vinegar salad dressing over all and toss to coat.
  2. Yield: 6 Servings

Nutrition Facts

Amount Per Serving %DV
Serving Size 214g
Recipe makes 6 servings
Calories 717  
Calories from Fat 649 91%
Total Fat 73.4g 92%
Saturated Fat 5.56g 22%
Trans Fat 1.87g  
Cholesterol 50mg 17%
Sodium 202mg 8%
Potassium 439mg 13%
Total Carbs 4.12g 1%
Dietary Fiber 1.6g 5%
Sugars 2.02g 1%
Protein 12.94g 21%
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