Рецепт Crab Fried Rice
Ингредиенты
- Eggs – 2, small/medium, lightly beaten
- Vegetable Oil – 2 tsp
- Olive Oil – 1 tblsp
- Garlic – 1 clove, finely chopped
- Rice – 500 gms, cooked
- Peas – 1/3 cup, shelled
- Sweet Corn Kernels – 2 tblsp, boiled (optional)
- Spring Onions – 1 tblsp, finely chopped (optional)
- Onions – 2 tblsp, fried
- Lime – 1, wedges
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 678g | |
Calories 968 | |
Calories from Fat 253 | 26% |
Total Fat 28.59g | 36% |
Saturated Fat 4.35g | 17% |
Trans Fat 0.23g | |
Cholesterol 186mg | 62% |
Sodium 72mg | 3% |
Potassium 422mg | 12% |
Total Carbs 155.39g | 41% |
Dietary Fiber 5.3g | 18% |
Sugars 3.93g | 3% |
Protein 21.21g | 34% |