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Ингредиенты
- 2 packets cream soup base
- 2 1/2 gallon water
- 1/4 cup clam base
- 1/4 cup lobster base
- 5 lbs crab legs - chopped
- 1/2 cup sherry
- 2-4 Tbsp gumbo file
- 2 Tbsp ground bay leaf
- 2 Tbsp ground thyme
- white pepper to taste
- 2 lbs diced carrots
- 1 lb diced celery
- 1 lb diced onions
Инструкции
- Combine soup base with water then add soup base and seasonings.
- Steam off slighly (2-3 minutes) celery, onions, and carrots, fold into base mixture.
- Add seafood and sherry.
- Place in steamer and bring tempurature to 160 F. Check for flavoring and adjust if needed.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 149g | |
| Recipe makes 75 servings | |
| Calories 10 | |
| Calories from Fat 0 | 0% |
| Total Fat 0.05g | 0% |
| Saturated Fat 0.01g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 17mg | 1% |
| Potassium 59mg | 2% |
| Total Carbs 2.02g | 1% |
| Dietary Fiber 0.5g | 2% |
| Sugars 0.96g | 1% |
| Protein 0.21g | 0% |
